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About me

Young strong girl doing push-ups na kettlebells

My journey

With nearly a decade of experience in the fitness industry, my journey began as a dedicated fitness instructor in the vibrant town of Noosa back in January 2015. My passion for health and fitness soon propelled me into the realm of Personal Training by May of the same year. It has been an incredibly rewarding journey, fuelled by a singular vision: to empower my clients to reach their fitness aspirations, whether that involves shedding excess weight, building muscular strength, or enhancing overall physical fitness.

My qualifications

My expertise is backed by formal qualifications, including a Certificate III and Certificate IV in Fitness, which have equipped me with a comprehensive understanding of exercise science, nutrition, and effective coaching techniques. Additionally, I am proud to hold a blue card, enabling me to work safely and responsibly with clients aged 16 years and older. This certification underscores my commitment to creating a safe and supportive environment for all my clients, regardless of their age or fitness level.

Elderly couple doing pilates class at the gym with a group of diverse younger people balancing on the gym ball with raised arms to tone their muscles in an active retirement concept
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My why

Throughout my career, I have had the privilege of guiding numerous individuals on their fitness journeys, witnessing remarkable transformations that go beyond physical appearance. It's not just about losing weight or gaining muscle; it's about fostering a healthy lifestyle, boosting self-confidence, and unlocking the potential within each individual to achieve their personal best.

Let's embark on this transformative journey together. Your goals are within reach, and I am committed to helping you achieve them.

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